Your personal longevity plan

Take our simple lifestyle assessment and start building a healthier life today.

A man in a blue shirt walking a grassy clifftop path above the sea

Based on clinical studies from:

How it works

Get a clear picture of your health, plus a personal plan that focuses on what matters most to you.

  1. Step 1: Take the online assessment

    In just a few minutes, we'll look at your current lifestyle so we can set realistic goals that are meaningful to you.

  2. Step 2: Get your BioAge score

    Based on your answers, you'll get a personalized report with your overall BioAge score and where you stand on 8 key health biomarkers.

  3. Step 3: Unlock your personal plan

    Next, we build a plan tailored to you, so you can see progress fast, feel better, and start living a healthier life.

  4. Step 4: Put proven longevity tactics to work

    We'll point you to actionable longevity tactics linked to a longer life, plus better energy, metabolism, and sleep.

Your BioAge score

See the big picture of your health, and how your lifestyle compares to the average American your age.

A man in a blue jersey cycling a coastal road at sunriseA man in a blue jersey cycling a coastal road at sunrise
Actual age58
Your BioAge51
A woman stretching her arms up toward a blue sky
Actual age36
Your BioAge32

8 key biomarkers, scored

We compare each of your results to what's ideal for your age and sex, then recommend tactics to help you close the gap.

Your personal plan

Based on clinical studies from the world's leading research centers. Built around your needs, your lifestyle, and your goals.

A woman meditating on a flat rock above the sea
Your current goal

Reduce chronic stress

  1. Tactic 1

    Targeted breathwork and meditation.

  2. Tactic 2

    Trying new anti-inflammatory foods.

  3. Tactic 3

    30 minutes of light cardio in the evening.

Start making progress, today

We built BioAge to be the simplest, fastest way to take control of your health.

Frequently asked questions

Can't find the answer you're looking for? You can always reach us at contact@bioage.app.

BioAge helps you live a longer, healthier life by fitting longevity tactics into your existing routine. That's why every plan we create is tailored to your profile, your preferences, and your goals.

Unlock healthy aging

Spend a few minutes getting clarity on your health today. Reap the rewards for the rest of your life.

Start The Online Assessment